Handlebars, Stems, Saddles & Seat Posts
Cockpit setup, stem length/angle, bar types, saddle position, and torque values.
Lesson Details
Skills to cover in the shop
- Remove and install flat and drop style handlebars
- Remove and install bar grips; wrap drop bars
- Remove and install threadless stems
- Remove, install, and adjust saddles and seatposts
Supporting videos
Key procedures / notes
- Always use correct torque on stem and bar clamps — overtightening can crush or damage components.
- Check steerer length and spacer stack when changing stems.
- Seatpost must match frame diameter; address slipping with proper torque and compatible parts.
Focus on safe torque practices and fit basics for cockpit comfort and control.
What you’ll do
Follow the procedures in the lesson document. Complete any note guides or worksheets, then perform the hands-on skill check.
Support materials
Recommended reading
Park Tool Big Blue Book: pages 184–191 (Chapter 13).